Facing the Fears


I need to stop avoiding. I’ve been super busy lately, and I think I’ve been using it as an excuse to avoid facing my feelings. I know facing them makes life so much better (not always easier, but better), but it is just so hard.

Sometimes I am afraid of what I will see. What I will learn about myself. Because what I learn could completely throw me. To be honest, there are still some questions I have written down that I’m  not ready to ask myself, because I’m just not ready for what I might see in the answer.

But I can’t avoid everything I’m feeling. I know that not every answer is going to be so hard to face. I know that some answers will bring relief. But I have seen so many things on my journey that have torn at my soul and ripped at my heart, that it is so hard to face the questions, even if they might be easy.

But I know that if I ignore the questions and the feelings and just let them fester that they will become a void that threatens to swallow my life. And I don’t want to go through that again.

I don’t want that.

It’s strange to realize (and I didn’t realize until right now) that I am more scared of having my life taken over by the PTSD than I am of fighting it. Of facing those fears.

And for some reason that makes me feel strong.

I’ve been fighting tears all day, but now I don’t feel weak letting them fall. Because now it’s not the PTSD scaring me into crying. It’s me choosing to stand and  face the feelings that I’m afraid of instead of the PTSD chasing me down and making me Its victim.

It’s me calling the shots. It’s me taking the control.

Yes, it’s going to be hard to face these emotions, but I’m not letting them make me a victim.

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