Little ‘T’ Trauma


Lori and I have been talking about my need to protect myself for the last few weeks, and my view on why I feel the need to protect myself, and she thinks that I am suffering from something called “Little ‘T’ (t) Trauma”.

Big T trauma (Trauma) is a horrific event. A person who is gang raped, someone who survived the 9/11 attacks, being in war. Something that would be horrifying to anyone. Something that you would expect anyone to get counseling for.

Little T trauma (trauma) is an ongoing scarring event. Being bullied your entire childhood, an overly critical parent, living in a household with an alcoholic or addict. Something that causes your reactions to become ingrained overtime into the very nature of you, so much so that you don’t even realize that you’re different.

Lori thinks–and it makes sense now that I look at it–that the extreme bullying and ostracization I experienced from 2nd grade on developed into a case of Little T trauma and I have never really recovered from it. It’s why sharing things about myself makes me feel vulnerable and unsafe. Why I don’t like to talk about myself, especially my struggles. Why I always feel as though I have to keep everyone at arms length and even have a hard time opening up to my husband and my family. Why I can’t for the life of me ask for help even when I know someone is treating me in a damaging way. Why I have this overwhelming fear of telling people what I need. Why I am terrified of showing any kind of weakness or flaw, because a part of me is just waiting for someone to turn that against me.

And I always thought that the kids who turned on me just liked him better. I thought they looked at my story (the truth: he abused me) and his story (the lie: I made up the story that he abused me to get him into trouble because I was ‘mad at him’ for him ‘breaking up’ with me in 1st grade) and just decided to take his side.

I thought it was a normal kid argument. You see it all the time: Kid A and Kid B argue, A says one thing, B says the opposite. The class takes sides. A few days (or hours) later, it’s all over and everyone is friends again.

But they never got over it.

They never decided to be my friends again.

I kept thinking ‘maybe this is the day they’ll be my friends’. Maybe this time they’ll include me. Maybe this time they won’t tease me. Maybe this time I won’t be the brunt of the joke. Maybe this time when I trust them, they won’t torture me. Maybe this time, maybe this time.

But this time never came.

Ever.

And I could never figure out why. I didn’t make sense. And I kept trying. For years. I know it sounds pathetic, but I just kept thinking that somehow, someday, I would discover the right thing to do, to say, something, anything to make it all go away. But it just never happened. They were always against me. It never got better, I just moved away.

And as I talked to Lori and told her that I could tie the bullying to the very day that I came to school and the kids had all turned against me because they believed him, she pointed out something I had never realized before. They only ever heard the lie.

After I told my parents what he had done to me, they held me out of school for a day. From what I know, they contacted the school and he was sent to a counseling session. I can clearly remember being terrified to go back to school. I didn’t want to face him. I didn’t want to face anyone. They were all going to judge me. I was convinced everyone would hate me. I know he had told me that everyone would hate me if I told, but my parents didn’t hate me, so I don’t know why I was so scared to go back to school, but man was I scared. I don’t remember if they kept me out a second day, or just part of a day, or what, but I remember them telling me that I didn’t have to tell anyone why I wasn’t there or what had happened. That it was nobody’s business but mine, and they didn’t need to know. That the teacher’s weren’t going to tell the students, and that he shouldn’t tell anyone either, so there was no reason to be scared to go back to school. So I went. But the moment I walked into the classroom, everything was different. I could feel the difference in the room, and I remember seeing the kids across the room whispering together and I immediately felt afraid. The girl–who until that day was my best friend–came up to me and said (in an extremely superior and condescending voice) “He told us what you did” and swear I could feel the world drop from under my feet. What I did?

What I did?! I had never been more confused in my life.

I asked her what she meant and that was when she told me. That he has told everyone that I made up the story that he had abused me just to get even with him because he had broken up with me the year before. I tried to tell her that I didn’t make up anything, but she didn’t believe me. She walked away and I remember standing there at my little yellow locker, just fighting down the panic and the sorrow.

I always figured that somehow the truth had gotten out and he had panicked and tried to counter it with the lie he told, and they chose him and the lie. But, as Lori pointed out, they probably never heard the truth. Other than that one little girl, I never talked to anyone. They never heard the truth. So, to them, his lie was fact. In the minds of all those kids, I was a vicious liar just trying to hurt their friend. I hate that anyone could think that I was capable of purposely hurting someone. Because the exact opposite is true. He hurt me. I was just trying to get help. It feels like he was punishing me for trying to get help.

And he didn’t even need to tell that lie. No one would have known why he was pulled out of school. There was no reason to do that other than to be malicious. He went to everyone before I was even back at school and told this giant lie just to purposefully hurt me. How can someone be that evil? I can accept that the abuse was a reaction to him being abused, but telling that lie was more damaging to me than anything else, and that was just done out of spite.

He cost me my childhood. I didn’t have a childhood, I barely survived it. And I can never get that back. And I just have to keep trying to heal, trying to recover from what he did to me. And it’s just so unfair because there is no justice. I never did anything wrong and I am left to pay the consequences. I am suffering. I have to work to heal, fight to heal, pay to heal. My life has been damaged, broken, and all I can do is live with it. More than anything, I just want justice and I feel like I will never get it.

Because I’m still living in this trauma. Still expecting everyone to be against me. Still feeling like it’s not safe to trust anyone, because the second I do, they’re going to turn on me. And legally there is no way to get justice. It’s past the statute of limitations. It doesn’t matter that he sexually abused me, it’s been too long. And in any case, there is no documentation because no case was ever opened (which makes me wonder if the school believed him). And I highly doubt there would be a way to get justice for the bullying that was caused because of his lie, even if I had reported it at the time. I hate knowing that he did these horrible things to me and got away with them.

I hate that the more I understand what happened to me the more broken I feel.

 

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One thought on “Little ‘T’ Trauma

  1. Pingback: So Down-Hearted | Things I Need to Say

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