“Mother yourself. Imagine that your daughter had a miscarriage, you would never tell her it was her fault. You would take care of her. If you decide to have kids you first have to learn to take care of yourself, so mother that inner child”
It makes a lot of sense, because in essence that is what I’ve been doing through the therapy. I’m trying to take care of myself. To heal my inner child. But I love the way she put it. To look at it as mothering my inner child.
She also said we have to shut down that mean big sister voice that we all have. You know the one, the voice that says you’re not good enough. The voice that I have been fighting since I was 7.
So I think that instead of looking at it as if I am fighting that voice, I need to look at it as nurturing myself. I need to give myself love.