Today, I Don’t Have To Be Okay

Today, I have to remind myself that I don’t have to be okay. That I’m allowed to grieve. To cry. To stay in my pajamas and watch Disney movies.

Because today is hard. Today is the day we lost Jamie.

And I don’t have to be okay.

I can still hurt from the loss if that is how I feel. I can weep again from the pain and know that there is nothing wrong with that.

I can remember the dreams we had, the hopes, and cry over the loss of not only Jamie, but of those hopes and dreams.

Today, I can miss my child and not care if it shows on my face. Not apologize to anyone if it makes them uncomfortable.

Today, I don’t have to justify my pain to anyone because it is my pain, my loss.